Level 2 Goldfish

One Student One Instructor

Forward movement, direction change, and some swimming/water independence. Class prepares children for basic swim strokes.

What To Bring:

• Goggles
• Swimsuit and towel

Class Content:

• Safely entering/exiting pool
• Treading water
• Streamline kick
• Back kick and pull
• Underwater swimming/exploration
• Side glide/body rotation on front
• Underwater breathing (nose bubbles)
• Torpedo glide
• Side glide with pull
• Water safety skills

Exit Skills:

1. Tread water for 15 seconds
2. Jump in and recover to side glide
3. Swim underwater for two body lengths
4. Unassisted combined leg and arm action for three body lengths on front
5. Side glide full rotation on front three times